Creating Quick Tilapia in Roasted Pepper Sauce is straightforward, and following these steps will guide you to success:

1. Preheat the Oven: Begin by preheating your oven to 450°F (230°C). This ensures the peppers roast quickly and develop a wonderful flavor.

2. Prepare the Peppers: Cut the red bell peppers in half, removing the seeds. Place them cut-side down on a baking sheet lined with parchment paper.

3. Roast the Peppers: Place the baking sheet in the oven and roast the bell peppers for 15-20 minutes, or until the skins are charred and blistered.

4. Sauté the Garlic: While the peppers are roasting, heat 1 tablespoon of olive oil in a skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

5. Blend the Sauce: Once the peppers are done, remove them from the oven and let them cool slightly. Peel the skins off the peppers and place the roasted peppers in a blender with the garlic, 2 tablespoons of olive oil, salt, pepper, and lemon juice. Blend until smooth.

6. Cook the Tilapia: In the same skillet used for the garlic, add a bit more olive oil if needed. Season the tilapia fillets with salt and pepper. Cook the fillets for about 3-4 minutes per side, or until they are cooked through and flaky.

7. Combine: Once the tilapia is cooked, add the roasted pepper sauce to the pan and allow everything to warm together for a minute or two.

8. Plate the Dish: Serve the tilapia with the roasted pepper sauce generously drizzled over the top, garnishing with fresh herbs.

9. Enjoy: Serve immediately and enjoy your delicious Quick Tilapia in Roasted Pepper Sauce!